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Tuesday, December 16, 2014

Panko-crusted Salmon

Panko-crusted Salmon (photo)

Panko is a Japanese type of bread crumb that is especially light and crunchy, popular these days with chefs because it doesn’t get soggy. What I love about this way of preparing salmon is that the panko topping seems to hold in the salmon’s moisture while roasting, so the salmon doesn’t get dried out at all. The salmon is perfectly moist, flakey, and seasoned.

Panko-crusted Salmon Recipe

  • Prep time: 10 minutes
  • Cook time: 12 minutes
  • Yield: Serves 4.

Ingredients

  • 4 teaspoons olive oil
  • 4 pieces thickly cut, boneless salmon (each 6 oz)
  • Salt and pepper to taste
  • 2 Tbsp honey mustard or sweet-hot mustard
  • 2 teaspoons chopped fresh thyme
  • 2/3 cup panko bread crumbs
  • 2 Tbsp chopped Italian parsley
  • 1/2 teaspoon Hungarian sweet paprika

Method

1 Preheat the oven to 400°F (convection or regular). Set the salmon on a foil-lined baking sheet skin side down. Sprinkle with salt and pepper.

2 In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. In another small bowl, mix the panko with the remaining 1 teaspoon of thyme, 4 teaspoons of olive oil, parsley, and paprika. Add salt and pepper (a light sprinkle).

3 Using a small spoon, spread the mustard mixture on the salmon; top with the bread crumb mixture.

4 Roast the salmon for 12-14 minutes (test at 10) or until it is almost completely firm to the touch and flakes when poked with a fork. Serve at once.

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